Tag Archives: food plan

MY OVERINDULGENCE

Lord Jesus, I weighed the other night at a retail store. I should have known better. I’d already ate two meals of the day, drank four cups coffee, one bottle of water, and three huge glasses of tea. The scales … Continue reading

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TIBITS/ HELPFUL HINTS – WHAT I LEARNED ON MY WEIGHT LOSS JOURNEY

(Disclaimer: I’m allowed sweets on my food plan though I can only eat half or less. The following list explains how I eat my sweets. I do find it interesting that since I’m allowed sweets, they just don’t entice me … Continue reading

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HOPE AND VICTORY

 I have joined a writer’s group that submits a story every week based on a scripture cue. I would like to share them with you, although they won’t all relate to weight loss. Then again, they may. Hope you enjoy. … Continue reading

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SHOULD I EXERCISE?

 Today Lord, I decided to go for a walk. It was a beautiful day. The sun was shining, birds were singing, and there was  a light breeze. The sunshine felt warm and wonderful. I enjoyed visiting with a couple as they decorated their yard. … Continue reading

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THE TUMMYACHE! (Past writing ** see note at end.)

Lord, forgive my gluttony last night at supper.  I was so tired from helping my parents prepare their house for their out-of-town company. After I got home I just wanted to go to bed, but then I had company of my … Continue reading

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A NEW DAY, EXPECTING NEW VICTORY!

     Lord Jesus, forgive me. I broke down last night. It really started yesterday morning when I was more interested in the news than my “sweet time” with You. Then last night I really broke when I started eating all the sweets. There are several … Continue reading

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WALK BY FAITH, NOT SIGHT!

Lord, I want to stand on those scales really bad! I wonder if I have lost any weight this week? (Wait My child, obey Me in this! Wait until the appointed time. Remember that your success is not determined by … Continue reading

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